Anna Vitality

Anna Vitality

Personal training services and fitness & wellbeing platform

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Lifestyle, Mental Health

New York – flying solo

May 2, 2022May 3, 2022by Anna Vitality1 Comment on New York – flying solo
New York – flying solo

Channeling my inner Sarah Jessica Parker, I worked and lived as a New Yorker for a week.

Fitness

5 things to know about kettlebells

January 3, 2022January 6, 2022by Anna VitalityLeave a Comment on 5 things to know about kettlebells
5 things to know about kettlebells

The kettlebell is one of my favourite pieces of exercise equipment. Here are 5 things to consider about the well known workout tool.

Interviews, Lifestyle

Talking with Netflix star, Precious Mustapha

March 28, 2021May 3, 2022by Anna Vitality4 Comments on Talking with Netflix star, Precious Mustapha
Talking with Netflix star, Precious Mustapha

In an exclusive interview, Precious talks about mental and physical wellbeing, diversity, and future plans

Fitness, Health, Interviews

Talking with Welsh Olympian Jamie Baulch

November 8, 2020April 1, 2021by Anna VitalityLeave a Comment on Talking with Welsh Olympian Jamie Baulch
Talking with Welsh Olympian Jamie Baulch

In this exclusive interview, the Welsh sprint athlete discusses lockdown, career highlights and much more

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