Contemplation and readiness are the initial stepping stones to change. Next comes motivation and determination. But its the education and consistency part that will get you to your goals and enable you to achieve a real sense of vitality.

Regardless of what stage you may be in, Anna Vitality Personal Training can help you to develop a mindset that will lead to a healthier, happier lifestyle and for the long run.

Programmes are the best way to ensure long lasting results. See launch offers below!

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~~£240~~

20% OFF LAUNCH PRICE = £190

Bespoke training programme tailored to individual interests, abilities and goals
2 x 45-minute sessions per week, total of 8 sessions
Total privacy with the use of a private gym
Initial dietary analysis and recommendations

~~£360~~

20% OFF LAUNCH PRICE = £288

Bespoke training programme tailored to individual interests, capabilities and goals
2 x one-hour sessions per week, total of 12 sessions
Total privacy with the use of a private gym
Weekly food diary analysis and nutrition guidance
Behaviour change coaching