Anna Vitality

Anna Vitality

A platform that provides educational content on nutrition, exercise, mental health and other areas of wellbeing

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Category: Reviews

Mental Health, Reviews

Educate yourself this black history month

October 25, 2020March 15, 2021by Anna VitalityLeave a Comment on Educate yourself this black history month
Educate yourself this black history month

This article offers 35 sources of information relating to and celebrating Black history

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Podcast coming soon!

Quote of the month

β€œTake excellent care of the front end of your day, and the rest of your day will pretty much take care of itself. Own your morning. Elevate your life.”

ROBIN SHARMA – THE 5AM CLUB

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When you’re running low on veggies and in need of a food shop, this curry is a great solution! πŸ› Made mainly with cupboard supplies, such as rice, chickpeas and nuts, this meal ticks so many boxes...
My latest article has been a joy to write and I’m so excited to share with you guys – keep your eyes peeled as it’ll be going live this evening! www.annavitality.com πŸ‘©πŸ½β€πŸ’»πŸ€
Happy Friday! ✨ So many great questions asked on my story yesterday – hope you found the responses helpful / interesting 🀍
Spring is such a lovely time of the year, especially for working out outdoors! 🌀
Happy Friday all πŸ’œ wishing everyone a restful (hopefully sunny) weekend ahead!
Loving these warmer days β˜€οΈ
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