Anna Vitality

Anna Vitality

Personal training services and fitness & wellbeing platform

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Category: Mental Health

Lifestyle, Mental Health

New York – flying solo

May 2, 2022May 3, 2022by Anna Vitality1 Comment on New York – flying solo
New York – flying solo

Channeling my inner Sarah Jessica Parker, I worked and lived as a New Yorker for a week.

Lifestyle, Mental Health

Educate yourself this black history month

October 25, 2020January 9, 2022by Anna VitalityLeave a Comment on Educate yourself this black history month
Educate yourself this black history month

This article offers 35 sources of information relating to and celebrating Black history

Fitness, Mental Health

Running my first half marathon

October 5, 2017October 24, 2020by Anna VitalityLeave a Comment on Running my first half marathon
Running my first half marathon

I ran my first Cardiff half in 2017 after losing a friend to suicide and raised over £700 for CALM in his memory

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