Anna Vitality

Anna Vitality

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Fitness, Interviews

Rolling with the punches – an interview with Jacob Robinson

January 30, 2021April 1, 2021by Anna VitalityLeave a Comment on Rolling with the punches – an interview with Jacob Robinson
Rolling with the punches – an interview with Jacob Robinson

Welsh boxer Jacob Robinson shares with Anna Vitality his professional journey so far

Health, Nutrition

Plant-based diets beyond veganuary

January 22, 2021May 3, 2022by Anna Vitality4 Comments on Plant-based diets beyond veganuary
Plant-based diets beyond veganuary

Your body, the animals and the planet will thank you for choosing a more plant-based diet

Fitness, Interviews

Is Welsh Athletics as diverse as you think?

December 31, 2020March 15, 2021by Anna VitalityLeave a Comment on Is Welsh Athletics as diverse as you think?
Is Welsh Athletics as diverse as you think?

In a series of exclusive interviews, a group of athletes share their experiences of diversity and inclusion

Fitness, Health, Interviews

Talking with Welsh Olympian Jamie Baulch

November 8, 2020April 1, 2021by Anna VitalityLeave a Comment on Talking with Welsh Olympian Jamie Baulch
Talking with Welsh Olympian Jamie Baulch

In this exclusive interview, the Welsh sprint athlete discusses lockdown, career highlights and much more

Lifestyle, Mental Health

Educate yourself this black history month

October 25, 2020January 9, 2022by Anna VitalityLeave a Comment on Educate yourself this black history month
Educate yourself this black history month

This article offers 35 sources of information relating to and celebrating Black history

Nutrition

Incomplete Vs complete protein: let’s break it down

October 24, 2020March 28, 2021by Anna VitalityLeave a Comment on Incomplete Vs complete protein: let’s break it down
Incomplete Vs complete protein: let’s break it down

How do they differ and where to get them from?

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