welcome!

Anna Vitality is a health and wellness blog created by me, Anna-Marie Beal. As well as a qualified full-time journalist, I’m a fitness enthusiast, nutrition expert and personal trainer.

On this platform, you can find articles on diet, women’s health, exercise, and mental wellbeing.

On top of that, I have a growing collection of exclusive interview posts featuring some exciting guests, from Olympians to Netflix-signed actors.

You can also learn more about the services I offer as a PT!

Recent Nutrition Posts

Eat fat to lose fat – KETO overview

Some swear that the Keto diet is the best thing since sliced bread (literally) – so why are many health professionals against it?

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Recent Fitness Posts

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